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Roger William Ryan
Hometown: Decatur, Illinois
High School: Decatur High School
Post-Secondary: Richland Community College - Decatur
Nicknames: Roscoe (from the U.S. Navy about 30 years ago)
Hobbies and Interests: Iron (obviously), family (pets included), bow hunting.
Lifting Background: "After being hired by the Decatur Police Department (January 1980), I found that having upper body strength made the job easier when the 'bad guy' didn't want to go to jail. I started lifting, concentrating on upper body strength. In my late-mid 30's I had a 460 lb raw bench. At the young age of 41, I tried out for the new Decatur Bears semi-pro football team. I ruptured my right ACL on the second tryout. Depressed, thinking that life was over with a bum leg and 41, I quit lifting for about 5-6 years. At 47, I started lifting again and competed for the first time in June 2003, bench only."
Meet Championships:
Records Held:
| Record |
Lift |
Weight |
Date Set |
Division |
Weight Class |
Federation |
| National |
Bench Press |
390 |
2003 |
Police/Fire Master 45-49 |
242 |
ANPPC |
| World |
Bench Press |
390 |
2003 |
Police/Fire Master 45-49 |
242 |
ANPPC |
| National |
Bench Press |
430 |
2004 |
Police/Fire Master 40-49 |
275 |
USA Raw Bench Press Federation |
| Illinois |
Bench Press |
510 |
2004 |
Police/Fire Master 45-49 |
275 |
SLP |
| National |
Bench Press |
510 |
2004 |
Police/Fire Master 45-49 |
275 |
SLP |
| Illinois |
Bench Press |
479.5 |
05-22-04 |
Master 47-53 |
259 |
WABDL |
| Illinois |
Bench Press |
479.5 |
05-22-04 |
Police/Fire Master 48+ |
259 |
WABDL |
| National |
Bench Press |
479.5 |
05-22-04 |
Police/Fire Master 48+ |
259 |
WABDL |
| World |
Bench Press |
479.5 |
05-22-04 |
Police/Fire Master 48+ |
259 |
WABDL |
| Illinois |
Bench Press |
485 |
06-26-04 |
Master 45-49 |
275 |
AAPF |
| Illinois |
Bench Press |
485 |
06-26-04 |
Police/Fire Master 45-49 |
275 |
AAPF |
| World |
Bench Press |
485 |
06-26-04 |
Police/Fire Master 45-49 |
275 |
AWBC |
| Illinois |
Bench Press |
501.5 |
08-14-04 |
Police/Fire Master 48+ |
259 |
WABDL |
| National |
Bench Press |
501.5 |
08-14-04 |
Police/Fire Master 48+ |
259 |
WABDL |
| World |
Bench Press |
501.5 |
08-14-04 |
Police/Fire Master 48+ |
259 |
WABDL |
| National |
Bench Press |
510 |
09-25-04 |
Master 45-49 |
275 |
SLP |
| Illinois |
Bench Press |
529 |
11-10-04 |
Law/Fire Master 48+ |
259 |
WABDL |
| National |
Bench Press |
529 |
11-10-04 |
Law/Fire Master 48+ |
259 |
WABDL |
| World |
Bench Press |
529 |
11-10-04 |
Law/Fire Master 48+ |
259 |
WABDL |
| Illinois |
Bench Press |
515 |
01-16-05 |
Law/Fire Master 45-49 |
275 |
SLP |
| Illinois |
Bench Press |
505 |
01-22-05 |
Open |
275 |
APA |
| Illinois |
Bench Press |
505 |
01-22-05 |
Master 45-49 |
275 |
APA |
| Illinois |
Bench Press |
551 |
03-12-05 |
Police/Fire Master 45-49 |
275 |
AAPF |
| Illinois |
Bench Press |
551 |
03-12-05 |
Police/Fire Open |
275 |
AAPF |
| Illinois |
Bench Press |
551 |
03-12-05 |
Master 45-49 |
275 |
AAPF |
| American |
Bench Press |
551 |
03-12-05 |
Police/Fire Master 45-49 |
275 |
AAPF |
| American |
Bench Press |
551 |
03-12-05 |
Police/Fire Open |
275 |
AAPF |
| American |
Bench Press |
551 |
03-12-05 |
Master 45-49 |
275 |
AAPF |
| American |
Bench Press |
551 |
03-12-05 |
Open |
275 |
AAPF |
| World |
Bench Press |
551 |
03-12-05 |
Police/Fire Master 45-49 |
275 |
AWBC |
| Illinois |
Bench Press |
540 |
04-02-05 |
Open |
259 |
WABDL |
| Illinois |
Bench Press |
540 |
04-02-05 |
Law/Fire Master 48+ |
259 |
WABDL |
| National |
Bench Press |
540 |
04-02-05 |
Law/Fire Master 48+ |
259 |
WABDL |
| World |
Bench Press |
540 |
04-02-05 |
Law/Fire Master 48+ |
259 |
WABDL |
| National |
Bench Press |
585 |
04-30-05 |
Police/Fire Master 45-49 |
275 |
SLP |
| Illinois |
Bench Press |
605 |
06-25-05 |
Master 45-49 |
275 |
APA |
| Illinois |
Bench Press |
605 |
06-25-05 |
Master 45-49 Tested |
275 |
APA |
| American |
Bench Press |
605 |
06-25-05 |
Master 45-49 |
275 |
APA |
| American |
Bench Press |
605 |
06-25-05 |
Master 45-49 Tested |
275 |
APA |
| World |
Bench Press |
605 |
06-25-05 |
Master 45-49 |
275 |
APA |
| World |
Bench Press |
605.0 |
06-25-05 |
Master 45-49 Tested |
275 |
APA |
| World |
Bench Press |
600.7 |
07-29-05 |
Master 45-49 |
275 |
AWBC |
| World |
Bench Press |
600.7 |
07-29-05 |
Police/Fire Master 45-49 |
275 |
AWBC |
| World |
Bench Press |
600.7 |
07-29-05 |
Police/Fire Open |
275 |
AWBC |
| Illinois |
Bench Press |
600.7 |
11-16-05 |
Police/Fire 48+ |
275 |
WABDL |
| National |
Bench Press |
600.7 |
11-16-05 |
Police/Fire 48+ |
275 |
WABDL |
| World |
Bench Press |
600.7 |
11-16-05 |
Police/Fire 48+ |
275 |
WABDL |
| Illinois |
Bench Press |
611.7 |
01-07-06 |
Masters 50-54 |
275 |
AAPF |
| American |
Bench Press |
611.7 |
01-07-06 |
Masters 50-54 |
275 |
AAPF |
| Illinois |
Bench Press |
585 |
02-12-06 |
Masters 50-54 |
275 |
APA |
| American |
Bench Press |
585 |
02-12-06 |
Masters 50-54 |
275 |
APA |
| World |
Bench Press |
585 |
02-12-06 |
Masters 50-54 |
275 |
APA |
| American |
Bench Press |
639.4 |
08-12-06 |
Masters 50-54 |
275 |
APF |
| Illinois |
Bench Press |
675 |
09-16-06 |
Masters 50-54 |
275 |
APA |
| American |
Bench Press |
675 |
09-16-06 |
Masters 50-54 |
275 |
APA |
| World |
Bench Press |
675 |
09-16-06 |
Masters 50-54 |
275 |
APA |
| Illinois |
Bench Press |
639.4 |
11-17-06 |
Masters 47-53 |
275 |
WABDL |
| American |
Bench Press |
639.4 |
11-17-06 |
Masters 47-53 |
275 |
WABDL |
| World |
Bench Press |
639.4 |
11-17-06 |
Masters 47-53 |
275 |
WABDL |
| American |
Bench Press |
705.2 |
01-20-07 |
Masters 50-54 |
308 |
APF |
| All Time 50+ Record |
Bench Press |
705.2 |
01-20-07 |
Masters 50+ |
ALL |
ALL |
| Illinois |
Bench Press |
675 |
02-11-07 |
Open |
308 |
APA |
| Illinois |
Bench Press |
675 |
02-11-07 |
Masters 50-54 |
308 |
APA |
| American |
Bench Press |
675 |
02-11-07 |
Masters 50-54 |
308 |
APA |
| World |
Bench Press |
675 |
02-11-07 |
Masters 50-54 |
308 |
APA |
| Illinois |
Bench Press |
661.2 |
04-07-07 |
Masters 47-53 |
308 |
WABDL |
| American |
Bench Press |
661.2 |
04-07-07 |
Masters 47-53 |
308 |
WABDL |
| World |
Bench Press |
661.2 |
04-07-07 |
Masters 47-53 |
308 |
WABDL |
| Illinois |
Bench Press |
661.2 |
04-07-07 |
Law/Fire 48+ |
308 |
WABDL |
| American |
Bench Press |
661.2 |
04-07-07 |
Law/Fire 48+ |
308 |
WABDL |
| World |
Bench Press |
661.2 |
04-07-07 |
Law/Fire 48+ |
308 |
WABDL |
| Illinois |
Bench Press |
711 |
06-30-07 |
Open |
308 |
AAPF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Open |
308 |
APF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Masters 50-54 |
308 |
AAPF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Masters 50-54 |
308 |
APF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Law/Fire Open |
308 |
AAPF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Law/Fire Open |
308 |
APF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Law/Fire
Masters 50-54 |
308 |
AAPF |
| Illinois |
Bench Press |
711 |
06-30-07 |
Law/Fire
Masters 50-54 |
308 |
APF |
| American |
Bench Press |
711 |
06-30-07 |
Open |
308 |
AAPF |
| American |
Bench Press |
711 |
06-30-07 |
Open |
308 |
APF |
| American |
Bench Press |
711 |
06-30-07 |
Masters 50-54 |
308 |
AAPF |
| American |
Bench Press |
711 |
06-30-07 |
Masters 50-54 |
308 |
APF |
| American |
Bench Press |
711 |
06-30-07 |
Law/Fire Open |
308 |
AAPF |
| American |
Bench Press |
711 |
06-30-07 |
Law/Fire Open |
308 |
APF |
| American |
Bench Press |
711 |
06-30-07 |
Law/Fire
Masters 50-54 |
308 |
AAPF |
| American |
Bench Press |
711 |
06-30-07 |
Law/Fire
Masters 50-54 |
308 |
APF |
| All Time 50+ Record |
Bench Press |
711 |
06-30-07 |
Masters 50+ |
ALL |
ALL |
| National |
Bench Press |
661.38 |
09-01-07 |
Masters 50-54 |
308 |
UPA-AD |
| Illinios |
Bench Press |
716 |
08-09-08 |
Masters 47-53 |
ALL |
WABDL |
| National |
Bench Press |
716 |
08-09-08 |
Masters 47-53 |
ALL |
WABDL |
| World |
Bench Press |
716 |
08-09-08 |
Masters 47-53 |
ALL |
WABDL |
| All Time 50+ Record |
Bench Press |
716 |
08-09-08 |
Masters 47-53 |
ALL |
WABDL |
| National |
Bench Press |
683 |
02-22-09 |
Masters 50-54 |
308 |
APC |
| State |
Bench Press |
727.5 |
04-26-09 |
Masters 47-53 |
308 |
WABDL |
| National |
Bench Press |
705 |
06-07-09 |
Masters 50-54 |
308 |
APC |
| World |
Bench Press |
705 |
06-07-09 |
Masters 50-54 |
308 |
WUAP |
| National |
Bench Press |
744 |
07-11-09 |
Masters 50-54 |
308 |
UPA |
| All Time 50+ Record |
Bench Press |
744 |
07-11-09 |
Masters 50-54 |
308 |
UPA |
| National |
Bench Press |
749.6 |
08-17-09 |
Masters 50-54 |
308 |
UPA |
| All Time 50+ Record |
Bench Press |
749.6 |
08-17-09 |
Masters 50-54 |
308 |
UPA |
Best Lifter Awards:
| Meet |
Date |
Division |
Weight Classes |
| WABDL Twinlab World Bench Press and Deadlift Championships - Reno, Nevada |
11-10-04 |
Law/Fire Master 48+ Bench Press |
All |
| APA Missouri State Championships - Rolla, Missouri |
01-22-05 |
Open Bench Press |
All |
| APF/AAPF Illinois State Bench Press Championships - Aurora |
03-12-05 |
Master |
All |
| APA Indy Bench Combat - Indianapolis, Indiana |
06-25-05 |
All Tested |
All |
| T-ville Heavy Metal Open |
08-06-05 |
All
|
All |
| Aquavive WABDL World Bench Press Championships |
11-16-05 |
All Master Police/ Fire |
All |
| APF/AAPF Windy City Ironman |
01-07-06 |
All |
All |
| APA Prairie State Classic |
09-16-06 |
All Benchpress |
All |
| Aquavybe WABDL World Championship |
11-17-06 |
Master 47-53 |
Master 47-53(Hvys) |
| 2007 Roesch's Gym Powerfest |
01-13-07 |
Open |
All |
| WABDL Heart of America Push/Pull |
04-07-07 |
Master |
All |
| AAPF/AAP Chicago Summer Bash 4 |
06-30-07 |
Open |
All |
| UPA - Bench Bash for Cash |
09-01-07 |
Open |
All |
| WABDL Regional-Dallas |
08-09-08 |
Master Men |
47-53 |
| APC - Peoria |
02-22-09 |
Master Men |
All |
| APC Nationals |
06-07-09 |
Master Men |
Bench |
Something Cool/Unique About Roger: "I spent four years on a nuclear powered fast attack submarine home ported in Pearl Harbor, Hawaii. I have a Master Skydiving license (D-15194) with the United States Parachute Association with 600+ jumps. Retired Police officer. Married (Very Happily) for 25 years. I firmly believe that 'Attitude is Everything' and 'If you think you've reached your limit, you have.' When I sit on the bench for a lift, I think, 'HOW BAD DO YOU WANT IT?'"
Roger William Ryan |
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